Healthy multi-grain bread, healthy multi-grain

by Orowheat
2 lbs
0073410955642 · opf
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100g of Healthy multi-grain bread, healthy multi-grain contains 263 calories (kcal), 13.2g protein, 44.7g carbs and 5.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinHigh protein 13.2 g
FibreHigh fibre 7.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
263
kcal
13.2
protein
44.7
carbs
5.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 64% Fat 17%
NutrientAmountLevel
Energy263 kcal
Fat5.3gmoderate
Saturated0glow
Carbs44.7g
Sugars5.3gmoderate
Fibre7.9g
Protein13.2g
Salt1.2gmoderate

Common Questions

How many calories are in Healthy multi-grain bread, healthy multi-grain?
Healthy multi-grain bread, healthy multi-grain contains 263 kcal per 100g.
Is Healthy multi-grain bread, healthy multi-grain ultra-processed?
Healthy multi-grain bread, healthy multi-grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN BROWN AND GOLDEN FLAXSEED, OATS, YEAST, HONEY, BULGUR WHEAT VEGETABLE OIL (SOYBEAN), CORNMEAL BROWN RICE, SUNFLOWER SEEDS, SEA SALT, CELLULOSE FIBER, MOLASSES, CULTURED WHEAT FLOUR, GRAIN VINEGAR, NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID, SOY, WHEY, OAT FIBER.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 SLICE (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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