Organic Bread 22 Whole Grains & Seeds

by Brownberry
0073410955536 · opf
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100g of Organic Bread 22 Whole Grains & Seeds contains 292 calories (kcal), 12.5g protein, 45.8g carbs and 6.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 292 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 8.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
292
kcal
12.5
protein
45.8
carbs
6.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy292 kcal
Fat6.3gmoderate
Saturated0glow
Carbs45.8g
Sugars8.3gmoderate
Fibre8.3g
Protein12.5g
Salt1.1gmoderate

Common Questions

How many calories are in Organic Bread 22 Whole Grains & Seeds?
Organic Bread 22 Whole Grains & Seeds contains 292 kcal per 100g.
Is Organic Bread 22 Whole Grains & Seeds ultra-processed?
Organic Bread 22 Whole Grains & Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour*, water, cracked wheat*, cane sugar*, wheat gluten*, flaxseed*, yeast, black and white sesame seeds*, sunflower seeds*, soybean oil*, sea salt, pumpkin seeds*, grain vinegar*, rye flour*, flaxmeal*, millet*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, poppy seeds*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, citric acid.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slice (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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