100% Whole Wheat Buns

by Arnold

0073410135549 · opf

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100g of 100% Whole Wheat Buns contains 263 calories (kcal), 10.5g protein, 47.4g carbs and 3.5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.3 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 263 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.5 g

07.913.226.3

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

263

kcal

10.5

protein

47.4

carbs

3.5

fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%

Nutrient	Amount	Level
Energy	263 kcal
Fat	3.5g	moderate
Saturated	0g	low
Carbs	47.4g
Sugars	5.3g	moderate
Fibre	7g
Protein	10.5g
Salt	1.4g	moderate

Common Questions

How many calories are in 100% Whole Wheat Buns?

100% Whole Wheat Buns contains 263 kcal per 100g.

Is 100% Whole Wheat Buns ultra-processed?

100% Whole Wheat Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, sea salt, wheat bran, wheat starch, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, citric acid, potassium iodate, calcium sulfate, soy lecithin.

Other Servings

100g 1 serving (1 bun (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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