Healthy multi-grain rolls
8 rolls
0073410135471 · opf
100g of Healthy multi-grain rolls contains 233 calories (kcal), 9.3g protein, 53.5g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
0711.723.3
FibreHigh fibre 11.6 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.3
protein
53.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 53.5g | |
| Sugars | 2.3g | low |
| Fibre | 11.6g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Healthy multi-grain rolls?
Healthy multi-grain rolls contains 233 kcal per 100g.
Is Healthy multi-grain rolls ultra-processed?
Healthy multi-grain rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], cellulose fiber, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), yeast, sugar, wheat gluten, polydextrose, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, flaxseed, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), soy lecithin.
Category
Other Servings
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