100g of Jewish Rye Bread contains 268 calories (kcal), 7.3g protein, 51.2g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 7.3 g
0813.426.8
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
7.3
protein
51.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 51.2g | |
| Sugars | 4.9g | low |
| Fibre | 4.9g | |
| Protein | 7.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jewish Rye Bread?
Jewish Rye Bread contains 268 kcal per 100g.
Is Jewish Rye Bread ultra-processed?
Jewish Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, sugar, soybean oil, yeast, salt, ground caraway, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, datem, fumaric acid, garlic powder, onion powder, ground dill seed, soy lecithin, acetic acid, lactic acid, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.
Category
Other Servings
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