100g of 100% Whole Grain Organic Bread contains 292 calories (kcal), 12.5g protein, 45.8g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
08.814.629.2
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
12.5
protein
45.8
carbs
6.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0g | low |
| Carbs | 45.8g | |
| Sugars | 8.3g | moderate |
| Fibre | 6.3g | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 100% Whole Grain Organic Bread?
100% Whole Grain Organic Bread contains 292 kcal per 100g.
Is 100% Whole Grain Organic Bread ultra-processed?
100% Whole Grain Organic Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour*, water, cane sugar*, sunflower seeds*, wheat gluten*, whole wheat sourdough (water, fermented whole wheat flour*), yeast, whole wheat berry*, soybean oil*, sesame seeds*, oats*, sea salt, cultured wheat flour*, natural flavors, grain vinegar*, lactic acid, citric acid.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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