100% Whole Grain Organic Bread

0073410026335 · opf
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100g of 100% Whole Grain Organic Bread contains 292 calories (kcal), 12.5g protein, 45.8g carbs and 6.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.3 g
SaltSome salt 1 g
EnergyModerate calorie density 292 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
292
kcal
12.5
protein
45.8
carbs
6.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy292 kcal
Fat6.3gmoderate
Saturated0glow
Carbs45.8g
Sugars8.3gmoderate
Fibre6.3g
Protein12.5g
Salt1gmoderate

Common Questions

How many calories are in 100% Whole Grain Organic Bread?
100% Whole Grain Organic Bread contains 292 kcal per 100g.
Is 100% Whole Grain Organic Bread ultra-processed?
100% Whole Grain Organic Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour*, water, cane sugar*, sunflower seeds*, wheat gluten*, whole wheat sourdough (water, fermented whole wheat flour*), yeast, whole wheat berry*, soybean oil*, sesame seeds*, oats*, sea salt, cultured wheat flour*, natural flavors, grain vinegar*, lactic acid, citric acid.

Allergens

Sesame
As declared on the label — always check the packaging.

Category