Whole Wheat Bread

by Oroweat

2 lbs

0073410025369 · opf

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100g of Whole Wheat Bread contains 263 calories (kcal), 10.5g protein, 47.4g carbs and 3.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.3 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 263 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.5 g

07.913.226.3

FibreSource of fibre 5.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

263

kcal

10.5

protein

47.4

carbs

3.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%

Nutrient	Amount	Level
Energy	263 kcal
Fat	3.9g	moderate
Saturated	0g	low
Carbs	47.4g
Sugars	5.3g	moderate
Fibre	5.3g
Protein	10.5g
Salt	0.9g	moderate

Common Questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 263 kcal per 100g.

Is Whole Wheat Bread ultra-processed?

Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, sugar, yeast, raisin juice concentrate, soybean oil, cultured wheat flour, salt, molasses, wheat bran, soy lecithin, grain vinegar, citric acid, soy, whey,

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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