natural wheat bread

0073410017227 · opf
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100g of natural wheat bread contains 278 calories (kcal), 8.3g protein, 47.2g carbs and 5.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
SugarSome sugar 5.6 g
EnergyModerate calorie density 278 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreSource of fibre 5.6 g

Calculate by serving size

Quantity
Serving
278
kcal
8.3
protein
47.2
carbs
5.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 70% Fat 18%
NutrientAmountLevel
Energy278 kcal
Fat5.6gmoderate
Saturated?
Carbs47.2g
Sugars5.6gmoderate
Fibre5.6g
Protein8.3g
Salt1.6ghigh

Common Questions

How many calories are in natural wheat bread?
natural wheat bread contains 278 kcal per 100g.
Is natural wheat bread ultra-processed?
natural wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cracked wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, salt, yeast, wheat gluten, calcium sulfate, grain vinegar, cultured wheat starch, soy lecithin, calcium carbonate, citric acid, soy, whey.

Allergens

Soya
As declared on the label — always check the packaging.

Category