100g of Whole Grains Oatnut Bread contains 279 calories (kcal), 9.3g protein, 48.8g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.41427.9
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
9.3
protein
48.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 48.8g | |
| Sugars | 7g | moderate |
| Fibre | 4.7g | |
| Protein | 9.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Grains Oatnut Bread?
Whole Grains Oatnut Bread contains 279 kcal per 100g.
Is Whole Grains Oatnut Bread ultra-processed?
Whole Grains Oatnut Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate,
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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