100g of Oatmeal Bread contains 279 calories (kcal), 9.3g protein, 48.8g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.41427.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
9.3
protein
48.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 48.8g | |
| Sugars | 7g | moderate |
| Fibre | 2.3g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oatmeal Bread?
Oatmeal Bread contains 279 kcal per 100g.
Is Oatmeal Bread ultra-processed?
Oatmeal Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, oats, sugar, wheat gluten, soybean oil, nonfat milk, yeast, salt, cultured wheat flour, soy lecithin, grain vinegar, natural flavor, citric acid.
Category
Other Servings
Related lists
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