100g of Spiced Waffers contains 357 calories (kcal), 3.6g protein, 67.9g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 3.6 g
010.717.935.7
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
357
kcal
3.6
protein
67.9
carbs
8.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 74%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 67.9g | |
| Sugars | 28.6g | high |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spiced Waffers?
Spiced Waffers contains 357 kcal per 100g.
Is Spiced Waffers ultra-processed?
Spiced Waffers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached flour, sugar, palm oil, unsulphured molasses, corn syrup, spices, leavening (baking soda, monocalcium phosphate), soy lecithin (an emulsifier), salt.
Other Servings
Related lists
English
