100g of Hamburg Rolls contains 268 calories (kcal), 9.8g protein, 56.1g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
0813.426.8
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
9.8
protein
56.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 56.1g | |
| Sugars | 7.3g | moderate |
| Fibre | 2.4g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hamburg Rolls?
Hamburg Rolls contains 268 kcal per 100g.
Is Hamburg Rolls ultra-processed?
Hamburg Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil); dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage), if seeded sesame seeds added. if yellow contains turmeric, paprika and corn flour.
Category
Other Servings
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