100g of Soft Oatmeal Bread contains 256 calories (kcal), 11.6g protein, 44.2g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.712.825.6
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.6
protein
44.2
carbs
4.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 44.2g | |
| Sugars | 2.3g | low |
| Fibre | 4.7g | |
| Protein | 11.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Soft Oatmeal Bread?
Soft Oatmeal Bread contains 256 kcal per 100g.
Is Soft Oatmeal Bread ultra-processed?
Soft Oatmeal Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrains (oatmeal, whole wheat flour), unbleached wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, soybean oil. contains 2% or less of each of the following: yeast, cultured wheat flour, malt, salt, vinegar.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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