100g of Hearty Canadian White Premium Enriched Bread contains 282 calories (kcal), 7.7g protein, 53.8g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 7.7 g
08.514.128.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
7.7
protein
53.8
carbs
5.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 53.8g | |
| Sugars | 5.1g | moderate |
| Fibre | 2.6g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hearty Canadian White Premium Enriched Bread?
Hearty Canadian White Premium Enriched Bread contains 282 kcal per 100g.
Is Hearty Canadian White Premium Enriched Bread ultra-processed?
Hearty Canadian White Premium Enriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast soybean oil. contains 2% or less of each of the following: soy fiber, butter, whey, soy flour, non-fat milk, buttermilk, malt, corn starch, salt, honey, calcium sulfate, calcium propionate (to retard spoilage), dough conditioners (mono & diglycerides, datem), vinegar.
Category
Other Servings
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