100g of Soft Pretzels contains 297 calories (kcal), 7.8g protein, 50g carbs and 6.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 7.8 g
08.914.829.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
297
kcal
7.8
protein
50.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 50g | |
| Sugars | 3.1g | low |
| Fibre | 1.6g | |
| Protein | 7.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Soft Pretzels?
Soft Pretzels contains 297 kcal per 100g.
Is Soft Pretzels ultra-processed?
Soft Pretzels is NOVA group 3 (processed).
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, bicarbonates and carbonates of soda, salt packet: salt
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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