100g of Skinless & Boneless Sardines in Pure Olive Oil contains 250 calories (kcal), 14.6g protein, 0g carbs and 19.7g fat.
Negative
per 100 gSaltHigh salt 12.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.6 g
07.512.525
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
14.6
protein
0.0
carbs
19.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 19.7g | high |
| Saturated | 3.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.6g | |
| Salt | 12.5g | high |
Common Questions
How many calories are in Skinless & Boneless Sardines in Pure Olive Oil?
Skinless & Boneless Sardines in Pure Olive Oil contains 250 kcal per 100g.
Is Skinless & Boneless Sardines in Pure Olive Oil ultra-processed?
Skinless & Boneless Sardines in Pure Olive Oil is NOVA group 3 (processed).
Ingredients
Sardines, pure olive oil, salt
Category
Other Servings
Related lists
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