100g of Sardines In Water contains 160 calories (kcal), 18g protein, 0g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.8818
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
18.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sardines In Water?
Sardines In Water contains 160 kcal per 100g.
Is Sardines In Water ultra-processed?
Sardines In Water is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sardines, water
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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