TAQUITOS BEEF & CHEESE

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100g of TAQUITOS BEEF & CHEESE contains 306 calories (kcal), 9.4g protein, 30.6g carbs and 16.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
306
kcal
9.4
protein
30.6
carbs
16.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 40% Fat 48%
NutrientAmountLevel
Energy306 kcal
Fat16.5gmoderate
Saturated4.7gmoderate
Carbs30.6g
Sugars1.2glow
Fibre3.5g
Protein9.4g
Salt1.3gmoderate

Common Questions

How many calories are in TAQUITOS BEEF & CHEESE?
TAQUITOS BEEF & CHEESE contains 306 kcal per 100g.
Is TAQUITOS BEEF & CHEESE ultra-processed?
TAQUITOS BEEF & CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, beef, ground beef, pasteurized process cheddar cheese [cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid (preservative), artificial color, lactic acid, enzymes], sauce (water, tomato paste, dried pasilla peppers, dried anaheim chili peppers, salt, dehydrated onion, dehydrated garlic, crushed red pepper, citric acid), stone-ground corn masa flour (with trace of lime), soybean oil contains less than 2% of: tomatoes (with tomato juice), onions, jalapeno peppers (jalapenos, vinegar, salt), seasoning (chili pepper spices, dehydrated onion and garlic, salt, parsley), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color tocopherols), cellulose, modified food starch, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate), relecithinated soy flour (soy flour, soybean oil, soy lecithin), calcium carbonate, l-cysteine monohydrochloride, guar gum, salt, caramel color. prefried in vegetable oil.

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