Brown Seeded Loaf

by M&S
400g
00731492 · opf
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100g of Brown Seeded Loaf contains 297 calories (kcal), 5.6g protein, 40.4g carbs and 10.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreHigh fibre 10.3 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
297
kcal
5.6
protein
40.4
carbs
10.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 58% Fat 34%
NutrientAmountLevel
Energy297 kcal
Fat10.3gmoderate
Saturated1.4glow
Carbs40.4g
Sugars2.8glow
Fibre10.3g
Protein5.6g
Salt0.9gmoderate

Common Questions

How many calories are in Brown Seeded Loaf?
Brown Seeded Loaf contains 297 kcal per 100g.
Is Brown Seeded Loaf ultra-processed?
Brown Seeded Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Flour Tapioca Starch, Rice Flour, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet Seeds, Golden Linseed, Poppy Seeds), Vegetable Oils (Sunflower Oil, Palm Oil, Rapeseed Oil), Psyllium Husk Powder, Yeast (Yeast, Vitamin D Yeast), Dried Egg White, Humectant: Glycerol Stabiliser: E464, Xanthan Gum, E466, Fermented Maize Starch, Brown Sugar, Calcium Carbonate, Salt, Bamboo Fibre, Colour: Plain Caramel, Linseed Fibre, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)

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