Pocky

by Glico

40 g

0073141550017 · opf

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100g of Pocky contains 500 calories (kcal), 7.5g protein, 70g carbs and 20g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40 g

0522.545

Saturated fatHigh saturated fat 17.5 g

01.5510

EnergyHigh calorie density 500 kcal

0150400800

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 7.5 g

0152550

Positive

per 100 g

FibreSource of fibre 5 g

03612

Calculate by serving size

Quantity

Serving

500

kcal

7.5

protein

70.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%

Nutrient	Amount	Level
Energy	500 kcal
Fat	20g	high
Saturated	17.5g	high
Carbs	70g
Sugars	40g	high
Fibre	5g
Protein	7.5g
Salt	0.5g	moderate

Common Questions

How many calories are in Pocky?

Pocky contains 500 kcal per 100g.

Is Pocky ultra-processed?

Pocky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour, Sugar, Cocoa mass, Vegetable oil (sunflower oil, palm oil), Whole milk powder, Vegetable oil shortening (palm oil, hydrogenated palm oil), Cocoa butter, Salt, Artificial flavours, Yeast, Soy lecithin, Sodium bicarbonate, Mono - and diglycerides. Contains: Milk, Soy, Wheat. May contain: Almonds, Barley, Mustard, Oats, Peanuts, Rye.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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