100g of Pocky Cookies & Cream contains 500 calories (kcal), 7.5g protein, 67.5g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
Saturated fatHigh saturated fat 17.5 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.5 g
0152550
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
7.5
protein
67.5
carbs
22.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 22.5g | high |
| Saturated | 17.5g | high |
| Carbs | 67.5g | |
| Sugars | 37.5g | high |
| Fibre | 2.5g | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pocky Cookies & Cream?
Pocky Cookies & Cream contains 500 kcal per 100g.
Is Pocky Cookies & Cream ultra-processed?
Pocky Cookies & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sugar, blend of vegetable oil(palm kernel oil, palm oil, rapeseed oil), lactose, whole milk powder, palm oil shortening, cocoa powder, contains 1 percent or less of : artificial flavors, lecithin, salt, yeast, corn starch, modified starch, leavening (sodium bicarbonate), sodium hydroxide, papain.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
