100g of Lemon Blueberry Bagel contains 294 calories (kcal), 10.1g protein, 58g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.9 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
08.814.729.4
FibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
10.1
protein
58.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 58g | |
| Sugars | 10.9g | moderate |
| Fibre | 4.2g | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lemon Blueberry Bagel?
Lemon Blueberry Bagel contains 294 kcal per 100g.
Is Lemon Blueberry Bagel ultra-processed?
Lemon Blueberry Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, wheat gluten, contains 2% or less of: yeast, salt, wheat bran, wheat starch, vinegar, cultured wheat flour, soybean oil, calcium propionate, sorbic acid, enzymes, ascorbic acid, soy lecithin, sesame
Other Servings
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