100g of Sourdough Bread contains 262 calories (kcal), 10.8g protein, 47.7g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
07.813.126.2
FibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
10.8
protein
47.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 47.7g | |
| Sugars | ? | |
| Fibre | 4.6g | |
| Protein | 10.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 262 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED 'RON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR
Category
Other Servings
Related lists
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