100g of ARTISAN STYLE FLATBREAD SOURDOUGH contains 230 calories (kcal), 9g protein, 49.3g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 3 g
03612
Positive
per 100 gProteinSource of protein 9 g
06.911.523
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
9.0
protein
49.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 49.3g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in ARTISAN STYLE FLATBREAD SOURDOUGH?
ARTISAN STYLE FLATBREAD SOURDOUGH contains 230 kcal per 100g.
Is ARTISAN STYLE FLATBREAD SOURDOUGH ultra-processed?
ARTISAN STYLE FLATBREAD SOURDOUGH is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, olive oil, high oleic sunflower oil, sugar, yeast, sea salt, wheat sourdough (water, fermented wheat flour), wheat gluten, vegetable gums (gum arabic, guar gum), salt, preservatives (calcium propionate, sorbic acid), monoglycerides, fermented wheat flour, citric acid, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum, xanthan gum, rosemary, soy lecithin, sesame seeds
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