100g of Hearty Grains & Seeds Bread contains 277 calories (kcal), 10.8g protein, 47.7g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
08.313.827.7
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
10.8
protein
47.7
carbs
5.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 5.4g | moderate |
| Saturated | ? | |
| Carbs | 47.7g | |
| Sugars | 1.5g | low |
| Fibre | 4.6g | |
| Protein | 10.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hearty Grains & Seeds Bread?
Hearty Grains & Seeds Bread contains 277 kcal per 100g.
Is Hearty Grains & Seeds Bread ultra-processed?
Hearty Grains & Seeds Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown and golden flaxseed, rye flour, rye flakes, pumpkin seeds, wheat fiber, potato flakes, whole grain spelt, sea salt, extra virgin olive oil, rolled baby oats, cultured wheat starch, yeast, wheat germ, enriched wheat farina [farina, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sunflower seeds, buckwheat grits, sesame seeds, whole wheat flour, organic white vinegar, citric acid,
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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