Sourdough Bread

by The Rustik Oven
0073132031112 · opf
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100g of Sourdough Bread contains 262 calories (kcal), 7g protein, 32g carbs and 1.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 262 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
262
kcal
7.0
protein
32.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%
NutrientAmountLevel
Energy262 kcal
Fat1.5glow
Saturated0glow
Carbs32g
Sugars0glow
Fibre3g
Protein7g
Salt0.8gmoderate

Common Questions

How many calories are in Sourdough Bread?
Sourdough Bread contains 262 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR, SESAME SEEDS.

Category

Bread

Other Servings

100g 1 serving (1 slice (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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