100g of New york style extra sour rye bread contains 250 calories (kcal), 7.1g protein, 50g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 7.1 g
07.512.525
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
7.1
protein
50.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in New york style extra sour rye bread?
New york style extra sour rye bread contains 250 kcal per 100g.
Is New york style extra sour rye bread ultra-processed?
New york style extra sour rye bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, yeast, caraway seeds, salt, soybean oil, corn grits, wheat gluten, monoglycerides, grain vinegar, calcium propionate (preservative), datem, citric acid, monocalcium phosphate, calcium sulfate, soy lecithin.
Category
Other Servings
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