100g of Jewish Rye Bread contains 281 calories (kcal), 9.4g protein, 50g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.414.128.1
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
9.4
protein
50.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jewish Rye Bread?
Jewish Rye Bread contains 281 kcal per 100g.
Is Jewish Rye Bread ultra-processed?
Jewish Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, yeast, soybean oil, sugar, caraway seeds, corn grits, salt, cultured rye flour, wheat gluten, monoglycerides, calcium propionate (preservative), monocalcium phosphate, datem, soy lecithin, citric acid.
Category
Other Servings
Related lists
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