100g of Traditional Recipe Russian Rye Bread contains 250 calories (kcal), 9.4g protein, 46.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
46.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 0g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Traditional Recipe Russian Rye Bread?
Traditional Recipe Russian Rye Bread contains 250 kcal per 100g.
Is Traditional Recipe Russian Rye Bread ultra-processed?
Traditional Recipe Russian Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, dark rye flour, soybean oil, rye flour, yeast, salt, cultured wheat flour, wheat gluten, sugar, caraway seeds, monoglycerides, calcium propionate (preservative), grain vinegar, monocalcium phosphate, datem, soy lecithin, citric acid.
Category
Other Servings
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