100g of Sourdough Roll contains 246 calories (kcal), 8.1g protein, 43.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.412.324.6
FibreSource of fibre 3.2 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
8.1
protein
43.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 43.5g | |
| Sugars | 1.6g | low |
| Fibre | 3.2g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sourdough Roll?
Sourdough Roll contains 246 kcal per 100g.
Is Sourdough Roll ultra-processed?
Sourdough Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SALT, CORNMEAL, SUGAR, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID, SOY, WHEY. CONTAINS WHEAT, SOY, MILK. R20-071-505095 MADE IN A BAKERY THAT MAY ALSO USE TREE NUTS smartlabel
Category
Other Servings
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