Whole grains health nut bread

680 g
0073130005498 · opf
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100g of Whole grains health nut bread contains 279 calories (kcal), 11.6g protein, 44.2g carbs and 5.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreHigh fibre 7 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
279
kcal
11.6
protein
44.2
carbs
5.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy279 kcal
Fat5.8gmoderate
Saturated0glow
Carbs44.2g
Sugars4.7glow
Fibre7g
Protein11.6g
Salt1gmoderate

Common Questions

How many calories are in Whole grains health nut bread?
Whole grains health nut bread contains 279 kcal per 100g.
Is Whole grains health nut bread ultra-processed?
Whole grains health nut bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR WATER, WHOLE GRAINS (WHEAT, RYE CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, YEAST, HAZELNUTS (FILBERTS), FLAXSEED, VEGETABLE OIL (SOYBEAN), MOLASSES, SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.

Allergens

Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category