100g of Whole grains health nut bread contains 279 calories (kcal), 11.6g protein, 44.2g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.41427.9
FibreHigh fibre 7 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
11.6
protein
44.2
carbs
5.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 44.2g | |
| Sugars | 4.7g | low |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole grains health nut bread?
Whole grains health nut bread contains 279 kcal per 100g.
Is Whole grains health nut bread ultra-processed?
Whole grains health nut bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR WATER, WHOLE GRAINS (WHEAT, RYE CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, YEAST, HAZELNUTS (FILBERTS), FLAXSEED, VEGETABLE OIL (SOYBEAN), MOLASSES, SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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