100% Whole Wheat Buns

by Oroweat
0073130000752 · opf
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100g of 100% Whole Wheat Buns contains 243 calories (kcal), 4.1g protein, 47.3g carbs and 4.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 243 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
FibreHigh fibre 6.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
243
kcal
4.1
protein
47.3
carbs
4.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 78% Fat 15%
NutrientAmountLevel
Energy243 kcal
Fat4.1gmoderate
Saturated0.7glow
Carbs47.3g
Sugars5.4gmoderate
Fibre6.8g
Protein4.1g
Salt1.4gmoderate

Common Questions

How many calories are in 100% Whole Wheat Buns?
100% Whole Wheat Buns contains 243 kcal per 100g.
Is 100% Whole Wheat Buns ultra-processed?
100% Whole Wheat Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, yeast, calcium propionate (preservative), monoglycerides, datem, citric acid, grain vinegar, salt, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

Category

Bread

Other Servings

100g 1 serving (1 BUN (74 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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