100g of 100% Whole Wheat 6 Sliced English Muffins contains 246 calories (kcal), 10.8g protein, 44.6g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
07.412.324.6
FibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
10.8
protein
44.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 44.6g | |
| Sugars | 9.2g | moderate |
| Fibre | 6.2g | |
| Protein | 10.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 100% Whole Wheat 6 Sliced English Muffins?
100% Whole Wheat 6 Sliced English Muffins contains 246 kcal per 100g.
Is 100% Whole Wheat 6 Sliced English Muffins ultra-processed?
100% Whole Wheat 6 Sliced English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, sugar, wheat gluten, yeast, rice flour, white corn masa flour (processed with lime), soybean oil, honey, salt, cornmeal, preservatives (calcium propionate, potassium sorbate), monoglycerides, calcium sulfate, soy lecithin,
Category
Other Servings
Related lists
English