Whole wheat smart bagel

by Toufayan

0073124008979 · opf

Scan with the Calori app

100g of Whole wheat smart bagel contains 222 calories (kcal), 11.1g protein, 46.7g carbs and 1.1g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 222 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11.1 g

06.711.122.2

FibreHigh fibre 13.3 g

03613.3

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

222

kcal

11.1

protein

46.7

carbs

1.1

fat

Nutrition Facts per 100g

Protein 18% Carbs 78% Fat 4%

Nutrient	Amount	Level
Energy	222 kcal
Fat	1.1g	low
Saturated	0g	low
Carbs	46.7g
Sugars	2.2g	low
Fibre	13.3g
Protein	11.1g
Salt	1.3g	moderate

Common Questions

How many calories are in Whole wheat smart bagel?

Whole wheat smart bagel contains 222 kcal per 100g.

Is Whole wheat smart bagel ultra-processed?

Whole wheat smart bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, cellulose fiber, wheat gluten, polydextrose, yeast, sugar, malted barley flour, salt, contains 2% or less of each of the following: mono - and diglycerides, calcium propionate (preservative), ascorbic acid, l-cysteine, citric acid, maltodextrin, algin, soy lecithin.

Other Servings

100g 1 serving (1 BAGEL (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English