100g of Toufayan contains 257 calories (kcal), 14.3g protein, 45.7g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
07.712.925.7
FibreHigh fibre 11.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
14.3
protein
45.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 68%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 45.7g | |
| Sugars | 0g | low |
| Fibre | 11.4g | |
| Protein | 14.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Toufayan?
Toufayan contains 257 kcal per 100g.
Is Toufayan ultra-processed?
Toufayan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, wheat gluten, yeast, dough improver (calcium acid pyrophosphate, mono - , diglycerides, calcium propionate [preservative], potassium bicarbonate, sugar, wheat gluten, salt, fumaric acid, potassium sorbate, rice flour, cellulose, gum, xanthan gum, enzymes [wheat starch, microcrystalline cellulose]), powdered cellulose, oat fiber, 9-grain blend (wheat, rye, degermed corn, oats, triticale, brown rice, barley, millet, brown flax), polydextrose, milled golden flax seeds, soybean oil, enzymes (wheat starch, microcrystalline cellulose), contains less than 2% of the following: guar gum, cellulose gum, gum acacia, gum, dextrose, sesame seed
Other Servings
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