Flat Bread Wholesome Wheat

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100g of Flat Bread Wholesome Wheat contains 304 calories (kcal), 10.1g protein, 50.6g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinSource of protein 10.1 g
FibreHigh fibre 6.3 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
304
kcal
10.1
protein
50.6
carbs
6.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%
NutrientAmountLevel
Energy304 kcal
Fat6.3gmoderate
Saturated1.3glow
Carbs50.6g
Sugars2.5glow
Fibre6.3g
Protein10.1g
Salt1.5gmoderate

Common Questions

How many calories are in Flat Bread Wholesome Wheat?
Flat Bread Wholesome Wheat contains 304 kcal per 100g.

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