100g of Hearth Baked Flat Bread Hearty White contains 291 calories (kcal), 8.9g protein, 51.9g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.714.629.1
FibreSource of fibre 5.1 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
8.9
protein
51.9
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 51.9g | |
| Sugars | 1.3g | low |
| Fibre | 5.1g | |
| Protein | 8.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hearth Baked Flat Bread Hearty White?
Hearth Baked Flat Bread Hearty White contains 291 kcal per 100g.
Is Hearth Baked Flat Bread Hearty White ultra-processed?
Hearth Baked Flat Bread Hearty White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).
Category
Other Servings
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