100g of Seeded hearty rye bread contains 281 calories (kcal), 9.4g protein, 50g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.414.128.1
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
9.4
protein
50.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Seeded hearty rye bread?
Seeded hearty rye bread contains 281 kcal per 100g.
Is Seeded hearty rye bread ultra-processed?
Seeded hearty rye bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, wheat gluten, yeast, soybean oil, sea salt, caraway seeds, preservatives (calcium propionate, sorbic acid), sugar, ground caraway, fumaric acid, ground dill seed, acetic acid, lactic acid, hydrogenated soybean oil, soy lecithin, natural flavor, grain vinegar, calcium sulfate.
Category
Other Servings
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