100g of Blueberry Muffin Mix contains 125 calories (kcal), 6.2g protein, 55.4g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.2 g
0522.545
Saturated fatHigh saturated fat 9.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
03.86.312.5
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
6.2
protein
55.4
carbs
15.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 9.2g | high |
| Carbs | 55.4g | |
| Sugars | 26.2g | high |
| Fibre | 0.2g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 125 kcal per 100g.
Is Blueberry Muffin Mix ultra-processed?
Blueberry Muffin Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dried blueberries, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat protein isolate, modified tapioca starch, modified cornstarch, natural flavors, salt, mono - and diglycerides of fatty acids. contains wheat.
Other Servings
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