Sourdough

12 oz
0072945766143 · opf
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100g of Sourdough contains 250 calories (kcal), 10.7g protein, 46.4g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10.7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
10.7
protein
46.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy250 kcal
Fat3.6gmoderate
Saturated0glow
Carbs46.4g
Sugars3.6glow
Fibre0g
Protein10.7g
Salt1gmoderate

Common Questions

How many calories are in Sourdough?
Sourdough contains 250 kcal per 100g.
Is Sourdough ultra-processed?
Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR, FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, MONOGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR. CONTAINS WHEAT, SOY. MAY ALSO CONTAIN MILK, EGG, HAZELNUTS (FILBERTS), SESAME.

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