100g of Hawaiian Bakery Buns contains 284 calories (kcal), 9.8g protein, 57.4g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.514.228.4
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.8
protein
57.4
carbs
4.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0g | low |
| Carbs | 57.4g | |
| Sugars | 8.2g | moderate |
| Fibre | 3.3g | |
| Protein | 9.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hawaiian Bakery Buns?
Hawaiian Bakery Buns contains 284 kcal per 100g.
Is Hawaiian Bakery Buns ultra-processed?
Hawaiian Bakery Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oils (soybean, canola), wheat gluten, sea salt, natural flavors, potato flakes, contains 0.5% or less of each of the following: cultured wheat flour, soy lecithin, vegetable protein (pea), corn flour, citric acid, reb a (stevia leaf sweetener), maltodextrin, dextrose, annatto & turmeric, grain vinegar, cornstarch, sesame seeds. contains wheat, soy, sesame.
Category
Other Servings
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