Healthy Multi-Grain Bread

by Lee
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100g of Healthy Multi-Grain Bread contains 205 calories (kcal), 6g protein, 18g carbs and 1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 205 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
205
kcal
6.0
protein
18.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 68% Fat 9%
NutrientAmountLevel
Energy205 kcal
Fat1glow
Saturated0glow
Carbs18g
Sugars2glow
Fibre4g
Protein6g
Salt0.5gmoderate

Common Questions

How many calories are in Healthy Multi-Grain Bread?
Healthy Multi-Grain Bread contains 205 kcal per 100g.
Is Healthy Multi-Grain Bread ultra-processed?
Healthy Multi-Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, whole grains (bulgur wheat, wheat, rye, oats, barley, triticale, corn, millet), modified wheat starch, sugar, yeast, cellulose fiber, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, wheat bran, datem, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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