100g of bakery buns contains 284 calories (kcal), 9g protein, 52.2g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9 g
08.514.228.4
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.0
protein
52.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 52.2g | |
| Sugars | 6g | moderate |
| Fibre | 1.5g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in bakery buns?
bakery buns contains 284 kcal per 100g.
Is bakery buns ultra-processed?
bakery buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, soybean oil, yeast, sea salt, wheat starch, contains 0,5% or less of each of the following: calcium propionate (to preserve freshness), monoglycerides, datem, citric acid, grain vinegar, potassium iodate, calcium sulfate, soy lecithin,
Category
Other Servings
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