100g of Sweet Hawaiian Rolls contains 286 calories (kcal), 8.6g protein, 54.3g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 8.6 g
08.614.328.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
8.6
protein
54.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 54.3g | |
| Sugars | 5.7g | moderate |
| Fibre | 2.9g | |
| Protein | 8.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sweet Hawaiian Rolls?
Sweet Hawaiian Rolls contains 286 kcal per 100g.
Is Sweet Hawaiian Rolls ultra-processed?
Sweet Hawaiian Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, ethoxylated mono - and diglycerides, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice , coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin,
Category
Other Servings
Related lists
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