100g of Gourmet Sesame Seed Hamburger Buns contains 284 calories (kcal), 9.5g protein, 51.4g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.514.228.4
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.5
protein
51.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 51.4g | |
| Sugars | 5.4g | moderate |
| Fibre | 1.4g | |
| Protein | 9.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Gourmet Sesame Seed Hamburger Buns?
Gourmet Sesame Seed Hamburger Buns contains 284 kcal per 100g.
Is Gourmet Sesame Seed Hamburger Buns ultra-processed?
Gourmet Sesame Seed Hamburger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, sesame seeds, soybean oil, salt, wheat gluten, calcium propionate (preservative), datem, monoglycerides, corn flour, monocalcium phosphate, calcium sulfate, spice & coloring, citric acid, grain vinegar, potassium iodate, soy lecithin.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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