100g of Deluxe onion bagels contains 231 calories (kcal), 7.2g protein, 45.2g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.911.623.1
FibreSource of fibre 6 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
7.2
protein
45.2
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 45.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 6g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Deluxe onion bagels?
Deluxe onion bagels contains 231 kcal per 100g.
Is Deluxe onion bagels ultra-processed?
Deluxe onion bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, dehydrated onion, wheat bran, cornmeal, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), grain vinegar, rice flour, monocalcium phosphate, cornstarch, mono - and diglycerides, polysorbate 60, soy lecithin, potassium iodate, onions.
Category
Other Servings
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