whole wheat pita bread

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100g of whole wheat pita bread contains 246 calories (kcal), 10.5g protein, 47.4g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreHigh fibre 7 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
246
kcal
10.5
protein
47.4
carbs
3.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy246 kcal
Fat3.5gmoderate
Saturated0glow
Carbs47.4g
Sugars1.8glow
Fibre7g
Protein10.5g
Salt1gmoderate

Common Questions

How many calories are in whole wheat pita bread?
whole wheat pita bread contains 246 kcal per 100g.

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