Couscous

by The Hain Celestial Group Inc.

0072934692484 · opf

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100g of Couscous contains 364 calories (kcal), 14.6g protein, 72.7g carbs and 1.8g fat.

Pasta & noodles

Negative

per 100 g

SugarSome sugar 5.5 g

0522.545

EnergyModerate calorie density 364 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.6 g

010.918.236.4

FibreSource of fibre 5.5 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

14.6

protein

72.7

carbs

1.8

fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%

Nutrient	Amount	Level
Energy	364 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	72.7g
Sugars	5.5g	moderate
Fibre	5.5g
Protein	14.6g
Salt	0.2g	low

Common Questions

How many calories are in Couscous?

Couscous contains 364 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole durum wheat flour.

Other Servings

100g 1 serving (0.33 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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