Couscous

5 lbs
0072934006502 · opf
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100g of Couscous contains 356 calories (kcal), 13.3g protein, 71.1g carbs and 1.1g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 13.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
356
kcal
13.3
protein
71.1
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy356 kcal
Fat1.1glow
Saturated0glow
Carbs71.1g
Sugars0glow
Fibre2.2g
Protein13.3g
Salt0glow

Common Questions

How many calories are in Couscous?
Couscous contains 356 kcal per 100g.