100g of Traditional Guacamole contains 193 calories (kcal), 1.8g protein, 7g carbs and 17.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.8 g
05.89.619.3
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
1.8
protein
7.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 14%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 17.5g | high |
| Saturated | 2.6g | moderate |
| Carbs | 7g | |
| Sugars | 1.8g | low |
| Fibre | 3.5g | |
| Protein | 1.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Traditional Guacamole?
Traditional Guacamole contains 193 kcal per 100g.
Ingredients
hass avocados, tomatoes, onions, cilantro, contains 2% or less of salt, lime juice, serrano peppers.
Category
Other Servings
Related lists
English
